Brendon Stubbs Masterclass | April 30, 2025
Enhancing mental health through exercise: Evidence-based strategies
About the Masterclass:
How can physical activity be used as an effective tool to improve mental health? Dr. Brendon Stubbs, a leading researcher in the field, presents the latest evidence and practical strategies for integrating exercise into mental health care. His work explores how movement can enhance well-being, alleviate symptoms of depression and anxiety, and support cognitive function. You can expect a masterclass with a mix of cutting-edge science, real-world applications, and actionable takeaways that you can apply in clinical, research, or health promotion settings.
Register below:
Dr. Brendon Stubbs is a leading researcher at King’s College London, specializing in the relationship between physical activity and mental health. His work explores how exercise can improve mental well-being, alleviate symptoms of depression and anxiety, and support cognitive function.
With over 700 publications, Dr. Stubbs has contributed significantly to understanding the neurobiological mechanisms linking physical and mental health and has helped shape clinical guidelines for integrating exercise into mental health care. He is a sought-after speaker and advocate for bridging the gap between physical activity and mental health treatment.
